The Preterm Birth Prevention Alliance (PBPA), a coalition of maternal and women’s health advocates dedicated to improving preterm birth outcomes in the United States and addressing its disproportionate impact on women of color, applauds the U.S. PBPA Commends HHS Funding to Support Maternal and Infant Health No matter what your peak flow meter number is, get help if you experience asthma symptoms that you and your health care provider have identified in your plan as being serious (such as severe wheezing or chest tightness). Red Zone: Below 50% of Personal Best (chart red zone below 312) Determine 50% of your score to get the “floor” for the yellow zone. Yellow Zone: Between 50 and 80% of personal best score. 80 = 500 green zone ranges from 500 to 625) Determine 80% of your score to get the “floor” for the green zone. Green Zone: Between 80 and 100% of personal best score. Let’s say your personal best peak flow score, as determined by your health care provider, was 625. Be sure to get written instructions on what to do when you record readings in each of these zones. Work with your health care provider to find your personal best peak flow score and set the color zones. Contact your health care provider for instruction when you get a reading in this zone. Red Zone: This is a score that is below 50 percent of your personal best score. If your prescribed treatment is not working, or you find yourself often falling within this zone, you may need to revise your daily treatment plan with your health care provider. Review your daily treatment plan for proper treatment in this zone, which may include a call to your health care provider or increased medication use or dose. Yellow Zone: This is a score that is 50 percent to 80 percent of the personal best score. This is your goal for optimum management of your asthma. Green Zone: This is a score that is 80 percent to 100 percent of the personal best score. One easy way to do this is to use highlighters to color in the green, yellow, and red zones on your chart. Using these colors helps you visually track scores that are in your own personalized zones. When you know this personal best score, you can graph your peak flow scores into zones: Discuss this with your care provider at least once a year. Your personal best peak flow score may change over time. Follow your health care provider’s recommendation on how often you should use your peak flow meter and at what time of day.Īsk your health care provider to help you determine your personal best peak flow score.This will help keep the readings accurate. Understand how to properly use your peak flow meter.You can use it to track your lung function and provide important information on how you are responding to treatment at home so your doctor or nurse can help you with the best treatment plan. Keeping a peak flow chart can be very helpful to you, and to your health care provider. This device can help you manage your asthma and may reduce the number and severity of asthma flare-ups. You may see a drop in peak flow numbers even before you have asthma symptoms (like coughing or wheezing). Even when you feel like you are breathing well, a peak flow meter can alert you to changes in your lung function.
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